Fundamentals
No CrossFit experience, no problem. We take a personal training approach and get you started off right!
About Teutonic CrossFit Fundamentals
*Required for all beginners*
Our Fundamentals course consists of three one-hour personal training sessions led by our experienced trainers. We understand your hectic schedule and therefore work closely with each participant to identify suitable days and times that are best for you. After successfully completing this course, you will receive a free fourth day on which your personal coach will accompany you through your first group class. This additional day is intended to make it easier for you to transition seamlessly into our group fitness classes. Sign up for the Fundamentals package today and we can start your fitness journey tomorrow!
What to expect...
First time athlete orientation
Entry level Gymnastics
Olympic weightlifting
Basics
Three one-on-one sessions designed to teach you the essentials—at your pace, on your schedule.
Your coach joins you for your first class, ensuring a smooth and stress-free introduction to the group environment.
We work around your life, not the other way around. Pick times that fit your busy routine.
Learn proper technique and movement basics so you start your CrossFit journey safely and effectively.
Teutonic CrossFit Basics
Get Started Today!
Admit it, your current routine is boring!
Fitness doesn't have to suck. Contact us today!
