Discover our diverse CrossFit training offerings, designed to meet you exactly where you are on your fitness journey.
Start your CrossFit journey with our customized introductory course - Fundamentals.
This course consists of three one-hour training sessions, held at your preferred times and led by experienced trainers, and culminating in a fourth session where your trainer will support you through your first group workout to ensure a seamless transition.
Start your fitness transformation with us today!
Do you want to improve your double-under skills or perfect your squats?
Choose a personalized 1-on-1 workout tailored to your fitness level to make rapid progress.
Complement it with group workouts for optimal results!
Master the CrossFit fundamentals in just 2 days with our Fast Track Fundamentals course led by Coach Andrew and German Coach Julia, complete with translation.
This intensive 3-hour session covers the most important movements and includes a workout and a 5-session punch card.
Monday |
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CrossFit 05:00 - 06:00 |
CrossFit 06:15 - 07:15 |
Open Gym 07:15 - 09:00 |
CrossFit 09:00 - 10:00 |
Open Gym 10:00 - 16:15 |
CrossFit 16:15 - 17:15 |
CrossFit 17:25 - 18:25 |
CrossFit 18:35 - 19:35 |
Tuesday |
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CrossFit 05:00 - 06:00 |
CrossFit 06:15 - 07:15 |
Open Gym 07:15 - 09:00 |
CrossFit 09:00 - 10:00 |
Open Gym 10:00 - 16:15 |
Move 11:30 - 12:15 |
CrossFit 16:15 - 17:15 |
CrossFit 17:25 - 18:25 |
CrossFit 18:35 - 19:35 |
Wednesday |
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CrossFit 05:00 - 06:00 |
CrossFit 06:15 - 07:15 |
Open Gym 07:15 - 09:00 |
CrossFit 09:00 - 10:00 |
Open Gym 10:00 - 16:15 |
CrossFit 16:15 - 17:15 |
CrossFit 17:25 - 18:25 |
CrossFit 18:35 - 19:35 |
Yoga 19:45 - 20:45 |
Thursday |
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CrossFit 05:00 - 06:00 |
CrossFit 06:15 - 07:15 |
Open Gym 07:15 - 09:00 |
CrossFit 09:00 - 10:00 |
Open Gym 10:00 - 16:15 |
Move 11:30 - 12:15 |
CrossFit 16:15 - 17:15 |
CrossFit 17:25 - 18:25 |
CrossFit 18:35 - 19:35 |
Friday |
---|
CrossFit 05:00 - 06:00 |
CrossFit 06:15 - 07:15 |
Open Gym 07:15 - 09:00 |
CrossFit 09:00 - 10:00 |
Open Gym 10:00 - 16:15 |
CrossFit 16:15 - 17:15 |
CrossFit 17:25 - 18:25 |
CrossFit 18:35 - 19:35 |
Saturday |
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CrossFit 09:15 - 10:15 |
CrossFit 10:30 - 11:30 |
Sunday |
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Yoga 09:00 - 10:00 |
Open Gym 10:00 - 13:00 |
We coach you with passion to improve your fitness and quality of life - secure your free trial training and achieve your personal goals at Teutonic CrossFit!