All Programs

Discover our diverse CrossFit training offerings, designed to meet you exactly where you are on your fitness journey.

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Our Training Offers

CrossFit

Dynamischer Gruppen-Workout unter der Leitung eines zertifizierten Trainers.

Move

45-minütige Session, die du in deiner Mittagspause absolvieren kannst.

Open Gym

Du hast Zugang zu unserem Equipment und kannst in deinem eigenen Tempo und zu deiner eigenen Zeit trainieren.

Fundamentals

Start your CrossFit journey with our customized introductory course - Fundamentals.

This course consists of three one-hour training sessions, held at your preferred times and led by experienced trainers, and culminating in a fourth session where your trainer will support you through your first group workout to ensure a seamless transition.

Start your fitness transformation with us today!

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Personal Training

Do you want to improve your double-under skills or perfect your squats?

Choose a personalized 1-on-1 workout tailored to your fitness level to make rapid progress.

Complement it with group workouts for optimal results!

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Schedule

Monday
CrossFit 05:00 - 06:00
CrossFit 06:15 - 07:15
Open Gym 07:15 - 09:00
CrossFit 09:00 - 10:00
CrossFit 10:15 - 11:15
Open Gym 10:00 - 16:15
CrossFit 16:15 - 17:15
CrossFit 17:25 - 18:25
CrossFit 18:35 - 19:35

Tuesday
CrossFit 05:00 - 06:00
CrossFit 06:15 - 07:15
Open Gym 07:15 - 09:00
CrossFit 09:00 - 10:00
Open Gym 10:00 - 16:15
Move 11:30 - 12:15
CrossFit 16:15 - 17:15
CrossFit 17:25 - 18:25
CrossFit 18:35 - 19:35

Wednesday
CrossFit 05:00 - 06:00
CrossFit 06:15 - 07:15
Open Gym 07:15 - 09:00
CrossFit 09:00 - 10:00
Open Gym 10:00 - 16:15
Move 11:30 - 12:15
CrossFit 16:15 - 17:15
CrossFit 17:25 - 18:25
CrossFit 18:35 - 19:35
Yoga 19:45 - 20:45

Thursday
CrossFit 05:00 - 06:00
CrossFit 06:15 - 07:15
Open Gym 07:15 - 09:00
CrossFit 09:00 - 10:00
Open Gym 10:00 - 16:15
Move 11:30 - 12:15
CrossFit 16:15 - 17:15
CrossFit 17:25 - 18:25
CrossFit 18:35 - 19:35

Friday
CrossFit 05:00 - 06:00
CrossFit 06:15 - 07:15
Open Gym 07:15 - 09:00
CrossFit 09:00 - 10:00
Open Gym 10:00 - 16:15
CrossFit 16:15 - 17:15
CrossFit 17:25 - 18:25
CrossFit 18:35 - 19:35

Saturday
CrossFit 09:15 - 10:15
CrossFit 10:30 - 11:30

Sunday
Yoga 09:00 - 10:00
Open Gym 10:00 - 13:00

Get started with us!

We coach you with passion to improve your fitness and quality of life - secure your free trial training and achieve your personal goals at Teutonic CrossFit!

Book a No Sweat Intro