All Programs

Discover our diverse CrossFit training offerings, designed to meet you exactly where you are on your fitness journey.

Our Training Offers

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CrossFit

CrossFit goes beyond its definition of "constantly varied functional movements performed at high intensity." It's a pathway to a healthier, stronger, and more mobile life for years to come. At Teutonic CrossFit, our coaches are not just fitness experts; they are passionate about your personal fitness journey, dedicated to guiding you towards your goals. Experience the unparalleled commitment that makes CrossFit a unique and transformative journey. Warning: Once you start, you might never look back at traditional gyms the same way.

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Move

Our Move program is an interval style training plan that has a high focus on Cardio and Core development. The Move classes take a step away from traditional Olympic Weightlifting movements, which alleviates the need for prior Weightlifting experience and makes it a great option for beginners as well.


These 45 min group sessions are held every Tuesday and Thursday at 11:30 and are a great way to break up a day at the office and beat that afternoon energy crash. Join us today!

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Schedule

Monday

CrossFit

05:00 - 06:00

CrossFit

06:15 - 07:15

Open Gym

07:15 - 09:00

CrossFit

09:00 - 10:00

CrossFit

10:15 - 11:15

Open Gym

10:00 - 16:15

CrossFit

16:15 - 17:15

CrossFit

17:25 - 18:25

CrossFit

18:35 - 19:35

Tuesday

CrossFit

05:00 - 06:00

CrossFit

06:15 - 07:15

Open Gym

07:15 - 09:00

CrossFit

09:00 - 10:00

Open Gym

10:00 - 16:15

Move

11:30 - 12:15

CrossFit

16:15 - 17:15

CrossFit

17:25 - 18:25

CrossFit

18:35 - 19:35

Wednesday

CrossFit

05:00 - 06:00

CrossFit

06:15 - 07:15

Open Gym

07:15 - 09:00

CrossFit

09:00 - 10:00

Open Gym

10:00 - 16:15

Move

11:30 - 12:15

CrossFit

16:15 - 17:15

CrossFit

17:25 - 18:25

CrossFit

18:35 - 19:35

Yoga

19:45 - 20:45

Thursday

CrossFit

05:00 - 06:00

CrossFit

06:15 - 07:15

Open Gym

07:15 - 09:00

CrossFit

09:00 - 10:00

Open Gym

10:00 - 16:15

Move

11:30 - 12:15

CrossFit

16:15 - 17:15

CrossFit

17:25 - 18:25

CrossFit

18:35 - 19:35

Friday

CrossFit

05:00 - 06:00

CrossFit

06:15 - 07:15

Open Gym

07:15 - 09:00

CrossFit

09:00 - 10:00

Open Gym

10:00 - 16:15

CrossFit

16:15 - 17:15

CrossFit

17:25 - 18:25

CrossFit

18:35 - 19:35

Saturday

CrossFit

09:15 - 10:15

CrossFit

10:30 - 11:30

Sunday

Yoga

09:00 - 10:00

Open Gym

10:00 - 13:00

Get started with us!

We’re all about smart coaching, real progress, and helping you feel better in and out of the gym—book your free No-Sweat Intro and let’s talk about how Teutonic CrossFit can get you moving toward your goals.

Book a No Sweat Intro