CrossFit Level 2

Education

B.S. Biology, Franciscan University

ARCI Racing Investigation and Law Enforcement, University of Louisville

Hello!  I am originally from the Adirondack Mountain region of Upstate New York and have recently moved to Kaiserslautern with my Husband, Dog, and soon to be born Son! I never really played any sports growing up but I was “farm fit” due to my love of Horses. After running short distance Track and Field in College, I started CrossFit at JB Charleston in 2013 while I was in the Air Force. This is also where I met my husband Manuel. Since then we have bounced around CrossFit gyms between New York, Kansas, and Delaware.

I originally joined CrossFit as a means to stay fit for duty in my military and civilian careers and fell in love with the ethos of the CrossFit community. CrossFit has become a way of life and not just a work out regimen. I believe CrossFit trains you for life, physically and mentally. Every time we walk in those doors knowing what we are about to undertake!